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Entries in bullying (5)

Monday
Mar222010

Video: Power Plays In Action - ouch!


A MAJOR problem in communication is POWER PLAYS.

When people are trying to manipulate/coerce/force US to do what THEY want us to do... they're using POWER PLAYS.

This video gives an insight into Power Plays many people are experiencing on a daily basis.

How many of these Power Plays have you experienced?

eek?!

Where are others using power plays on us? And for those up for the challenge... Where might we be using power plays on others?

You're welcome to share your experiences here on the blog!

More on what’s going on and what we can do about it in future posts.

If you’d like more information sooner it’s all in the book:
What’s Going On? Communication: What Hurts & What Works

Read more about it here

Buy the book here


Next time… Compliance Capers.

Till then...

Wishing you happiness,

Monday
Mar222010

Article: Power Plays In Action - ouch!

A MAJOR problem in communication is POWER PLAYS.

When people are trying to manipulate/coerce/force US to do what THEY want us to do... they're using POWER PLAYS.

power play: |ˈpou(-ə)r| |plā|
tactic used to manipulate/coerce/force people to do what we want them to do, regardless of what they want (or would want if they knew the reality of the situation).

For example;

Discounting, Judging, Dictating, Evaluating, Manipulating, Diverting, Confusing, Avoiding, Excluding, Deceiving, Guilting, and Intimidating.

Here’s some examples of these power plays in action;

Discounting
Discounting that a problem or options;
* even exists
* is significant
* can be changed at all, and/or
* can be changed by you!

Discounting - Existence:

“What problem?”
“There is no problem!”

Discounting - Significance:

“It’s not significant.”
“It doesn’t matter.”
“It’s not a big deal.”

Discounting - Possibility of Change:

“It can’t be changed.”
“The decision’s been made.”
“It’s out of my hands.”
“There’s nothing I can do about it.”

Discounting - Possibility YOU can Change:

“There’s nothing you can do about it.”
“You can’t change it.”
“You’re stuck with it.”

Judging
Sitting in judgement of others based on what the ‘judge’ considers;
Right/wrong, good/bad, acceptable/unacceptable appropriate/inappropriate.

“You’re wrong!”
“You don’t do it like that!”
“You’re right!”
“You did the right thing!”

(according to me!)

Dictating
Dictating to people what to do, what they ‘should’ do, and how to do it.
Includes; Setting limits, making rules and decisions, dictating permissions & injunctions. (what people ‘can’ and ‘can’t’ do).

“Just do it!”
“Do it like this!”
“You need to do this!”
“Yes. I’m telling you what to do!”
(and how to do it!)

Evaluating
Evaluating behaviour based on the judge’s assessment of how well people ‘measure up’ against criteria set by the judge.
Includes; Labeling, demonizing, idealizing.

“I’ve reviewed your ‘performance’ and evaluated it by my criteria...”
“I approve. That means you’re ‘good’.”
“I disapprove. That means you’re ‘bad’.”

Manipulating
Manipulating behaviour using coercion &/or force.
Includes; Praise & criticism, pedestals & putdowns, rewards & punishments.

“I’ll encourage behaviour I want,
and discourage behaviour I don’t, using
coercion, force, putdowns & pedestals, rewards & punishments!”

“If you do what I want, you’ll benefit.”
“If you don’t do what I want, you’ll suffer.”

Diverting
Diverting attention to avoid responsibility and accountability.
Includes; Deflecting, distracting, changing the subject, turning the tables, comparing, undoing.

“Oh! Look over there!”
“Well, what about you?!”
“I bought you a present!”

Confusing
Confusing people and/or the issue.
Includes; Abuse of logic, discrediting a premise, discrediting sources, feigning shock, feigning disbelief, interrupting, fast-talking, bombarding, ambushing, hijacking, embarrassing, humiliating, reframing, redefining, baffling, Socratic questioning*.
*badgering with questions to ‘force’ people to a predetermined outcome.

“So if X = Y then…”
“And that means...”
“So it’s not a question of A, it’s a question of B.”
“Isn’t it?!”

Avoiding
Avoiding people and/or the issue .
Includes; Evading, changing the subject, distracting with red herrings - including humour, ignoring, pretending not to hear, pretending to be asleep! withdrawing, hiding, being late, having ‘emergencies’.

“Later.”
“I don’t want to talk about it.”
“I’m not talking about this.”

Excluding
Purposely excluding people for personal gain.
Includes; Alienating and isolating using gossip, nastiness, sarcasm, arrogance.

“Did you hear what she did?!”
“He can’t be trusted.”
“He’s/you’re a @#$%!”
“You’re not invited.”
“Oh! You think so, do you?”

Deceiving
Lies of commission - fabricating information,
Lies of omission - withholding information.
Includes; Misleading with half truths, spinning, evasions, secrets, little white lies, bold-faced lies, whoppers, gossip, rumor, honesty passed off as a lie or a joke, over-promising and under-delivering, bait and switch, offering one thing and delivering another.

“I was at work.”
“It was only a drink.”
“You do X and I’ll do Y.”
(you deliver and they don’t!)

Guilting
Preying on a persons care and concern for others to create feelings of responsibility for what isn’t their responsibility.
Includes; guilt trips, shaming, obligating.

“After all I’ve done for you!”
“You should be ashamed of yourself!”
“You owe me!”

Intimidating
Intimidating with physical, verbal, mental, emotional, and financial, social harm or threats of harm.
Includes; ultimatums, sarcasm, criticism, insults, labels, putdowns, denigrate, embarrass, humiliate, frighten.

“You’re a ..... !”
“All or nothing”
“Take it or leave it.”
“You do, and you’ll be sorry!”
“Just try me (and see what happens)!”
“You don’t know what you’re talking about!”

eek?!

Where are others using power plays on us? And for those up for the challenge... Where might we be using power plays on others?

You're welcome to share your experiences here on the blog!

More on what’s going on and what we can do about it in future posts.

If you’d like more information sooner it’s all in the book:
What’s Going On? Communication: What Hurts & What Works

Read more about it here

Buy the book here

Next time… Compliance Capers.

Till then...

Wishing you happiness,

Wednesday
Feb172010

How To Respond To Bullying - Without Being A Bully!

People trying to push you around? Fob you off? Shut you down? Get what they want at your expense?

Rather than striking out, or sucking it up...wouldn't it be great to be totally cool, calm, and collected? To stand up for yourself with class, rather than bite?!

Here's some ideas on how to respond to bullying - without being a bully!

Where might this be useful?

More on what’s going on and what you can do about it in future posts. If you’d like more information sooner it’s available in my book: What’s Going On? Communication: What Hurts & What Works.

Read more about it here

Buy the book here

Till next time...
XS

Friday
Dec182009

CCC's for PPO's

Cool, Calm, Collected Responses to Behaviours that Peeve People Off

Following on from the PPO's listed in the previous post (PPO's being behaviours that Peeve People Off!); here's some ideas on how to respond...

As a reminder, here's our list of the top 10 PPO's; People ...

  • PPO#10: Taking priority over you/others
  • PPO#9: Making assumptions about you/others
  • PPO#8: Drawing conclusions about you/others
  • PPO#7: Forcing responsibilities on you/others
  • PPO#6: Taking responsibilities from you/others
  • PPO#5: Setting limits and dictating rules & imposing them on you/others
  • PPO#4: Making decisions & imposing them on you/others
  • PPO#3: Demanding compliance and obedience from you/others
  • PPO#2: Manipulating you/others behaviour with rewards/punishments
  • PPO#1: Abusing power to get you/others to do what they want.

Common defensive reactions to PPO's result from taking it personally; and striking out (by attacking others) or sucking it up - as a way to protect ourselves.

 

Before we go getting hot under the collar about what people seem to be doing, and using either of these strategies, here's a suggestion:

Check it out!

That means turning our attention to whatever it is people seem to be doing, and check it out. We do it by reflecting back to people what we think is happening - as a QUESTION (not an accusation!). For example;

  • You're making assumptions about me/them?
  • You're drawing to conclusions about me/them?
  • Are you trying to force your responsibilities on me/them?
  • You're trying to manipulate me/them with rewards and punishments?

Get the idea?

If people claim not to be doing it, we can simply respond;

  • No? Ok then. (and move on) 'where were we...'

Whatever's happening, to check it out is a simple 2-step process;

 

1. Use a question frame, for example;
  • Are you ...
  • Are you trying to ...
  • You're ...
  • You're trying to ...
2. Add whatever it is people seem to be doing;
  • taking priority over me/them?
  • making assumptions about me/them?
  • drawing conclusions about me/them?
  • forcing your responsibilities on me/them?
  • taking responsibilities from me/them?
  • setting limits and dictating rules & imposing them on me/them?
  • making decisions & imposing them on me/them?
  • demanding compliance and obedience from me/them?
  • manipulating my/their behaviour with rewards/punishments.
  • abusing your power to get me/them to do what you want?

If people aren't doing what you think they're doing - it's a good thing to have cleared the air ... to have set the record straight.

 

If people are doing what you think they're doing, this simple technique is often enough to stop the behaviour in it's tracks. And if it doesn't ... there's more about it in the book: 'What's Going On?' An Exploration of Communication: What Hurts and What Works.

 

Read more about it here

Buy the book here

Since it's Christmas, you're welcome to download it for free with my compliments. Happy Christmas!

If you're willing to share your thoughts on it - I'd love to hear them.

Look forward to your comments.

XS

Friday
Aug142009

Top 20 #3 Check It Out

Ever had people make assumptions about you, and draw conclusions about you that were completely off base? Here's a technique you can use to elegantly set the record straight. The same tool also ensures we don't fall into the same trap! Whatever you "think" "intuit" or even "see" or "hear" going on - you can make sure you've got it straight, and other people do too, simply by "checking it out!" This slideshow shows you how:

Where might this be useful for you?

The way I see it, the coolest people handle even the most difficult situations with cool, calm confidence - without putting people down!

You're welcome to download any of the presentations on this site. Embed them in blogs and websites, and email the link to friends and associates to spread the word. Every little bit helps!

Details of the remaining Top 20 Communication Skills will be featured in upcoming blog posts. If you'd like to get the information sooner you can get it here now.